Happy Birthday Suez.
65. Who da thunk it? Congratulations.
These are my favourite, perennial birthday memes and chuckles.
News You Can Use
How to Test Your Strength in 30 Seconds – The New York Times
You need more than strength to age well — you also need power.
Here’s how to measure how much you have.
How to Build Power in Your Workouts – The New York Times
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These are my favourite, perennial birthday links:
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Happy Birthday! E-card – YouTube – Singing Pooches
Gillian and I wish you the best on this big day…. + hope you enjoy at least 50-something more years.
The 100 year old marker telegram from the Queen would be cool (that is what they shoot for in NZ….The Royalist Kiwis)
Hot tips from these crusty old ‘Merican buggers:
Over 85 Years Old – These 4 New Yorkers Are Experts in Living. What Do They Know That We Don’t? – The New York Times
These 4 New Yorkers Are Experts in Living. What Do They Know That We Don’t? – The New York Times
+
The Best of ‘85 and Up’: Life Lessons From the Oldest Old – The New York Times
Cheers,
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Bonus
Nothing Succeeds Like Excess
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End.
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